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Compassionate & Effective Virtual Therapy in New Jersey

At Forward Thinking Mental Wellness, we provide personalized therapy to help you navigate life’s challenges with confidence and resilience. Whether you're struggling with anxiety, depression, stress, or personal growth, our experienced therapists offer a safe, supportive space for healing and self-discovery. Take the first step toward a healthier, happier you—schedule a consultation today.

Convenient, affordable appointments available now—call, text, or email us today for a free consultation.

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Team Members

Read biographies of our therapists.

About Us

Blog

This blog is for everyone.  As an intern supervisor, I love to share knowledge and best-practices.  This is a space for me to share my experience and expertise, not just with my supervisees but with anyone interested in mental wellness. 

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Appointments

Scheduling information for potential new clients coming soon.

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Contact

Starting therapy can be a big step.  Whether you're looking to schedule sessions with me or have general questions, I'm here to help!  Please feel free to reach out at any time.

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